Why Being “Low-Maintenance” Might Be Costing You More Than You Think
“Low-maintenance” is one of the highest compliments we give — and one of the most quietly expensive identities a person can carry. We admire the person who doesn’t need much. Who is easygoing. Who never makes things awkward. Who can be counted on to be fine. But if you look closely, low-maintenance is often not […]
The Trauma We Refuse to See
Why some forms of psychological injury are questioned, minimized, and explained away – and why that compounds the suffering Justin Jones, Ph.D. | Clinical & Forensic Psychologist | July 2026 Not all trauma is met with compassion. Some forms of trauma are immediately understood. Combat. Sexual assault. Natural disasters. Acts of terrorism. When these events […]
When One Person Becomes Everything
Understanding idealization, attachment, and the unbearable weight of the “favorite person” in BPD Justin Jones, Ph.D. | Clinical & Forensic Psychologist | June 2026 Many individuals struggling with Borderline Personality Disorder describe a remarkably similar experience. They meet someone—a romantic partner, friend, therapist, mentor, or even a casual acquaintance—and within a surprisingly short period […]
Why So Many Clinicians Avoid Talking About Borderline Personality Disorder
A diagnosis is not a judgment—it is an explanation. Why avoiding the conversation harms patients more than the diagnosis itself. Justin Jones, Ph.D. | Clinical & Forensic Psychologist | June 2026 Earlier this year, a patient came to see me after a frustrating experience with another therapist. They had completed three lengthy consultation sessions, investing […]
The Role of Personality Structure in Forensic Evaluation and Clinical Treatment
Why understanding identity, defenses, and mentalization is essential for both courts and clinicians Justin Jones, Ph.D. | Clinical & Forensic Psychologist | June 2026 In high‑conflict custody cases, the court often receives a forensic report that lists a diagnosis: “PTSD,” “Borderline Personality Disorder,” “Major Depression.” But that label alone tells the judge almost nothing about […]